Two people in pink tutus run on a road during a race or fun run event. Both are smiling and have their arms raised in a celebratory manner. Other participants and spectators can be seen in the background. It's a sunny day with a few clouds in the sky.

Round the bays

Training hub

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Running gear essentials

Running Gear Guide

A guide to essential running gear.

Training for a running race

How to effectively train for a running race

Nutrition for runners

Running Nutrition Tips

Essential nutrition tips for runners.

21km half marathon training

21km Half Marathon Prep

Your ultimate guide to training for a half marathon.

10km race training

10km Training Strategies

Effective strategies to conquer your 10km race.

5km race training

5km Training Guide

A comprehensive guide to prepare for your first 5km race.

Round the Bays series

Wellington

8.4km and 21km event

Sunday 15 February

Christchurch

8.4km event

Sunday 22 February

Auckland

8.4km event

Sunday 8 March

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A group of runners of diverse ages and genders participate in an outdoor race on a sunny day, with two women in the foreground smiling, wearing athletic gear, and waving at the camera. The background shows other participants and trees.

Participants, including wheelchair athletes, gather at the starting line of a race on a wet street. They are surrounded by supporters and are poised to start, with buildings and trees in the background.

Three people wearing strawberry-themed costumes, including red strawberry hats and matching sleeveless shirts with strawberry prints, pose together outdoors. Two of them wear race bibs. In the background, there are plants and concrete steps.

Two people posing for a photo at a public event. The person on the left is wearing an orange lobster costume with sunglasses, and the person on the right is dressed in casual sportswear with a lobster hat, colorful lei, and race number 1776. There are other participants in the background.

A group of people wearing firefighter uniforms and helmets pose together on a grassy field. Some individuals are wearing race bibs over their uniforms. In the background, other participants and a couple of children in bright shirts can be seen, along with trees and buildings.

People running a marathon on a sunny day. Two runners in the foreground, wearing yellow shirts and shorts, are crossing a wet part of the street, with one holding water bottles and the other raising an arm. Others run in the background past buildings and trees.